Gadgets to make you seen and safe
NATHAN LIGHTSPUR: Whether running or biking, having this secure and lightweight LED spur will help you stay seen.
The device, which securely attaches to the heel of your shoe, is powered by a replaceable watch battery that offer mores than 40 hours of illumination. £11.34, athleteshop.co.uk
GARMIN FOOT POD: Compatible with a Garmin sports watch, this little running gadget slips onto your laces and monitors your speed, distance and cadence data. It uses a small, replaceable watch battery, which should power you through a year of training. £59.99, garmin.com