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	<title>England triumph in first ODI</title>
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	<description>England held their nerve to eke out a 24-run win against a spirited Pakistan at Chester-le-Street and go 1-0 up in the NatWest Series.</description> 
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	<pubDate>Fri, 10 Sep 2010 21:36:12 GMT</pubDate>
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	<title>Zvonareva upsets top seed</title>
	<link>http://www.pocklingtonpost.co.uk/latest-national-sport/Zvonareva-upsets-top-seed.6526080.jp</link> 
	<description>Russia's Vera Zvonareva reached her second successive Grand Slam final with a comprehensive victory over top seed Caroline Wozniacki in the US Open on Friday.</description> 
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	<title>Defoe facing three-month lay-off</title>
	<link>http://www.pocklingtonpost.co.uk/latest-national-sport/Defoe-facing-threemonth-layoff.6524889.jp</link> 
	<description>Tottenham have confirmed Jermain Defoe has been ruled out for &quot;around three months&quot; after undergoing surgery on torn ankle ligaments.</description> 
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	<title>Hughes tip Giggs for Wales post</title>
	<link>http://www.pocklingtonpost.co.uk/latest-national-sport/Hughes-tip-Giggs-for-Wales.6525853.jp</link> 
	<description>Mark Hughes has urged Ryan Giggs to accept the Wales coach's job if he is offered the post.</description> 
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	<title>Carrick blow for United</title>
	<link>http://www.pocklingtonpost.co.uk/latest-national-sport/Carrick-blow-for-United.6524909.jp</link> 
	<description>Michael Carrick has been ruled out for three weeks with an Achilles injury.</description> 
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	<title>Hughes is Zamora convert</title>
	<link>http://www.pocklingtonpost.co.uk/latest-national-sport/Hughes-is-Zamora-convert.6525854.jp</link> 
	<description>Mark Hughes is happy to have revised his opinion of Bobby Zamora and believes the Fulham striker has yet to reach his peak.</description> 
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	<pubDate>Fri, 10 Sep 2010 21:36:12 GMT</pubDate>
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	<title>Rodwell blow for Everton</title>
	<link>http://www.pocklingtonpost.co.uk/latest-national-sport/Rodwell-blow-for-Everton.6525168.jp</link> 
	<description>Everton midfielder Jack Rodwell has been ruled out for up to three months with an ankle injury.</description> 
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	<pubDate>Fri, 10 Sep 2010 21:36:12 GMT</pubDate>
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	<title>Duo ready to be pantomime villains</title>
	<link>http://www.pocklingtonpost.co.uk/latest-national-sport/Duo-ready-to-be-pantomime.6525876.jp</link> 
	<description>Only Novak Djokovic and Mikhail Youzhny stand in the way of the &quot;dream&quot; US Open final between the world's top two players, Rafael Nadal and Roger Federer.</description> 
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	<pubDate>Fri, 10 Sep 2010 21:36:12 GMT</pubDate>
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	<title>Vettel sets the pace</title>
	<link>http://www.pocklingtonpost.co.uk/latest-national-sport/Vettel-sets-the-pace.6525538.jp</link> 
	<description>Red Bull Racing head into this weekend's Italian Grand Prix in a far stronger position than perhaps expected after Sebastian Vettel emerged quickest at the end of Friday&amp;#</description> 
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	<pubDate>Fri, 10 Sep 2010 21:36:12 GMT</pubDate>
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	<title>Ospreys door still open for Henson</title>
	<link>http://www.pocklingtonpost.co.uk/latest-national-sport/Ospreys-door-still-open-for.6525444.jp</link> 
	<description>Wales star Gavin Henson has been told &quot;the door remains open&quot; for him to resume his disrupted rugby career with the Ospreys.</description> 
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